The Ultimate Sugar Detox Cheat Sheet
Your 5-Step Plan to Ditch the Sugar & the Cravings—for Good
Ready to break free from the sugar rollercoaster?
If you're tired of the crashes, the cravings, and the constant energy dips… you're not alone. I’ve been there too—burned out, bloated, and wondering why nothing ever stuck.
That’s why I created this simple, real-life guide to help you finally kick sugar without the overwhelm.
Hi, I’m Lacee Cunningham!
I’m a Functional Nutritional Therapy Practitioner and founder of Simply28 Nutrition. But before I ever had a title, I was a tired mom with a “healthy” lifestyle—and a lot of chronic symptoms that just wouldn’t go away.
From IBS and eczema to stubborn weight gain and sugar cravings, I tried all the things—smoothies, point counting, marathon workouts. Nothing worked long-term. It wasn’t until I discovered the power of real, nutrient-dense food that everything changed.
Today, I feel more energized, clear, and in control of my health than ever before. I created the 28-Day Sugar Detox to help women like you ditch the crash-and-burn cycle and start feeling better—for real.
You don’t have to be perfect. You just need a plan that actually works in real life.