Welcome to Simply28 Nutrition!
I am so glad you are here! I teach people how to lower blood sugar, improve gut health, balance their hormones and improve their overall health with real food so that they optimize their health and feel great in Simply 28 days.
Welcome to Simply28 Nutrition!
I am so glad you are here! I teach people how to lower blood sugar, improve gut health, balance their hormones and improve their overall health with real food so that they optimize their health and feel great in Simply 28 days.
Below are some free resources to help you get started improving your health, having more energy, creating a body you love, and feeling great!
My Radio Interview with Elvis! Ok, so not “The King” but…
Lacee’s live radio interview with Elvis of NBR-FM in New York City where she shares what inspired her to become a nutritional therapy practitioner and how she helps people live happy, healthy lives, enjoy delicious food, and know exactly what their body needs for optimal health and be free of chronic disease.
As a Functional Nutritional Therapy Practitioner, Lacee helps people to identify nutritional deficiencies, improve chronic health conditions and get fast results with personalized protocols that fit with their lifestyle.
She proves that by incorporating a real food diet that meets the specific needs of the individual, she can help people to reduce and often completely eliminate nagging health symptoms. Many of Lacee’s clients are able to reduce or avoid medications saving them from those long lists of side effects that often accompany prescription medications.
The Simply28 Real Food Cookbook
It’s more than just a cookbook. It’s a book on how to change your life, redefine your health and “Live Life Healthy and Happy” with Lacee’s step-by-step protocol and over 100 easy to prepare recipes.
Take your health into your own hands
to look and feel your best!
See the tools that Lacee has used in her own life and in her coaching business, as a nutritional therapy practitioner, to help her and her clients get REAL results.
Your Complete Health & Wellness
Blog
Each week Lacee provides helpful articles that include a variety of topics on health, nutrition tips, beauty, and even recipes that she has created to support health, wellness, and most important, to inspire you!
Can Protein Help You Lose Weight?
If you’re looking to shed excess pounds or...
Top 5 Steps to Heal Your Hormones
Hormones control nearly every function of our...
How to Meal Plan for a Busy Week
Life can get incredibly hectic, but that doesn’t...
The Top 10 Benefits of Meal Planning
In today's fast-paced world, finding time to...
How to Lose Your Muffin Top With a Grain Free Diet
The what to wear dilemma … Which pants to wear...
REAL Food Foundations
This might surprise you but planning, preparing...