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While liver is probably one of the healthiest super foods on the planet, I feel the need to give full disclaimer. I am one of those people who has a complete and absolute aversion to liver. It’s not that “all in my head” thing that you sometimes hear when you are growing up. No, it does not taste better or even tolerable when drowned with more ketchup! But for some people, like my Mom and my Granny,  liver is a delicacy and a delight. As a health nut, I have tried liver many ways in attempt to consume this protein that is so rich in vitamin A, B6, B12, folate, iron, copper and other minerals. In my quest, I still have not found a passion for liver but this pate recipe has been enjoyed by those in my life who do.

I hope you enjoy it!