Fruits high in citrus such as oranges, lemon and berries provide the base for electrolyte drinks. They are high in vitamin C which helps the immune system to recover from viral and bacterial infections.
Ingredients
- 1 cup Mixed Berries, any combo of Raspberries, Blackberries or Strawberries
- ¼ cup Lemon Juice, fresh squeezed
- 2 cups Water or Coconut Water
- 1 to 2 Tsp Raw Honey
- ¼ tsp Himalayan Pink Sea Salt
- 1 pinch Baking Soda, aluminum free (optional)
Instructions
- Place all ingredients in a highspeed blender. Blend until smooth.
- Drink immediately or store refrigerated for several 2-3 days.
Try these other fun flavors or freeze to make popsicles for the kids!
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