by Lacee Cunningham | Dec 18, 2023 | Health & Nutrition, Lifestyle, Nutrition, Simply28
Holidays, with their festive cheer and bustling energy, often come hand-in-hand with increased stress. Amidst the jingles and merry-making, finding moments of relaxation becomes paramount. Enter magnesium, the hero in the realm of relaxation minerals, offering a...
by Lacee Cunningham | Sep 10, 2022 | Dinner, Gluten Free, Paleo, Simply28, Veggies & Sides
“What’s for dinner?” That is a question I that either makes me cringe because I am not prepared and frankly haven’t a clue what we are going to eat OR I feel like a boss because I actually have a plan and it includes a dish that I know my family will enjoy. Roasted...
by Lacee Cunningham | Dec 6, 2021 | Gluten Free, Health & Nutrition, Nutrition, Paleo, Simply28
Magnesium is one of the many essential minerals needed by our bodies. It’s required for healthy bones, muscles, heart and nerves. It helps regulate blood pressure and overall energy, reduces muscle cramps, aids in protein synthesis and DNA stability and it helps...
by Lacee Cunningham | Nov 17, 2021 | Dinner, Gluten Free, Health & Nutrition, Holiday Recipes, Paleo, Recipes, Simply28, Sweets & Snacks, Thanksgiving Recipes, Turkey, Veggies & Sides
Thanksgiving – the starting point of the holiday season. If you are anything like me planning and preparing the Thanksgiving Day meal is just the beginning of a busy season as I try to pack in all of the holiday season traditions that our family enjoys so much. In...
by Lacee Cunningham | Nov 15, 2021 | Dinner, Gluten Free, Holiday Recipes, Paleo, Simply28, Sweet Treats, Thanksgiving Recipes, Veggies & Sides
Garnet yams are sweet and flavorful all on their own. They need very little help except a little butter and salt to bring out their naturally sweet flavor. Add a little crunch of honey buttered walnuts and you have a holiday dish that is so good it almost seems like...
by Lacee Cunningham | Nov 15, 2021 | Dinner, Gluten Free, Holiday Recipes, Paleo, Recipes, Simply28, Thanksgiving Recipes, Veggies & Sides
Growing up my siblings and I loved green bean casserole. Canned green beans, cream of mushroom soup and French’s fried onions spread over the entire top – we couldn’t get enough! It was an easy dish and one that our family still enjoys today but now we make a...