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Strawberry Lemon Mint Refresher

by | Apr 5, 2020 | Drinks, Health & Nutrition, Lifestyle, Paleo, Simply28, Whole30 | 1,159 comments

Strawberry Lemon Mint
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When dehydrated, our bodies lack the minerals needed to capture the water and hydrate at a cellular level. A dehydrated cell is kind of like a dehydrated raisin that needs to be plumped back up with water. For this reason, we add sea salt and aluminum free baking soda to provide sodium, potassium, and other trace minerals that cells need to retain the fluid. If sea salt is not available, table salt will work although it does not contain the additional trace minerals.

Try these other fun flavors as a drink or freeze as popsicles for the kids!

Berry Fusion Electrolyte Drink

Orange You Glad Your Bananas!

Citrus Splash Electrolyte Drink

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