Blackberry Avocado Salad
Summertime…warm days, time at the lake and fresh wild blackberries! These are just a few of my favorite things about the season. I remember as a kid making a complete day of blackberry picking. My mom and her sister would load all of us kids into my aunts old...
Greek Salad
Steve and our friend Logan recently went salmon fishing and caught some beautiful fish about a mile from the mouth of Humboldt Bay. We grilled a tail piece on a cedar plank and served it with this nutrient packed Greek Salad for Father’s Day. What a treat! A...
Butternut Squash Crinkle “Fries” with Sriracha Dipping Sauce
I love French fries that are crisp on the outside yet tender in the middle and just a tad on the salty side! Once in while I indulge and have the real deal. But these baked Butternut Squash Crinkle Fries with Sriracha Dipping Sauce are a guilt free side dish that can...
Grilled Salmon and Butternut Squash Crinkle “Fries”
Grilled salmon over sautéed zucchini and fennel stands alone as a healthy a delicious meal. But our family loves the addition of Crinkle “Fries” and Sriracha Sauce. There’s just something fun about dipping! These pre-cut Butternut Squash Crinkle Fries, that I...
Instant Pot Pulled Pork Roast with Butternut Squash
Whether slow-cooked in a Crock-Pot or pressure cooked in an Instant Pot, this pulled pork and butternut squash are the ultimate comfort food winter or fall! Prep Time: 20 min Cook Time: Slow Cooker or CrockPot Method 6 hours Instant Pot Method 1 hour Serves 6...Welcome to Simply28
Hi, I am Lacee Cunningham, a certified Nutritional Therapy Practitioner and lover of food and life! I am committed to helping people lead healthier, happier lives through great food and a fun, active lifestyle.
I believe that the majority of modern health problems such as obesity, diabetes, digestive issues and hormonal imbalances can have symptoms alleviated and often be completely reversed through a healthy diet that is nutrient dense and appropriate for the individual.
