Mexican Chicken Soup
This Mexican chicken soup is bursting with flavor and will warm you up from the inside out! The cilantro and avocado garnish provide a brightness that remind us that summer is not too far behind.Saturday September 22, marked the first day of fall. It’s hard to believe...
Italian Sausage Garden Skillet
Italian Sausage Garden Skillet with fresh zucchini, sun gold cherry tomatoes, spinach, green onions or scallions and Italian sausage. Great for breakfast, brunch or any time of day! Zucchini and tomatoes are coming on strong in the garden right now. My husband, Steve,...
Sweet & Spicy Korean Short Ribs
Instant Pot and Slow Cooker Methods Sweet & spicy grass-fed beef short ribs are a delicious family favorite when slow cooked or pressure cooked as the meat falls right off the bone. The addition of cilantro and green onions brighten the flavor while the crushed...
Spaghetti Squash Bolognese
Serves 6 to 8 Skill Level: Moderate This rich meaty sauce speaks comfort food. A traditional Italian dish of ground or finely chopped veal and pork are slow-simmered to make a delicious sauce. In this recipe I’ve substituted beef for the veal and have added...
Roasted Baby Bok Choy With Sriracha Sauce
Roasting Bok Choy brings out its slightly nutty, sweet flavor and mellows any bitterness. I prefer the texture and taste of roasted or grilled Bok Choy over saute’d myself, as the outer leaves have a nice toasty crunch to them while the base of the vegetable is...Welcome to Simply28
Hi, I am Lacee Cunningham, a certified Nutritional Therapy Practitioner and lover of food and life! I am committed to helping people lead healthier, happier lives through great food and a fun, active lifestyle.
I believe that the majority of modern health problems such as obesity, diabetes, digestive issues and hormonal imbalances can have symptoms alleviated and often be completely reversed through a healthy diet that is nutrient dense and appropriate for the individual.
