Butternut Squash Crinkle “Fries” with Sriracha Dipping Sauce
I love French fries that are crisp on the outside yet tender in the middle and just a tad on the salty side! Once in while I indulge and have the real deal. But these baked Butternut Squash Crinkle Fries with Sriracha Dipping Sauce are a guilt free side dish that can...
Grilled Salmon and Butternut Squash Crinkle “Fries”
Grilled salmon over sautéed zucchini and fennel stands alone as a healthy a delicious meal. But our family loves the addition of Crinkle “Fries” and Sriracha Sauce. There’s just something fun about dipping! These pre-cut Butternut Squash Crinkle Fries, that I...
The Sunshine Vitamin – Vitamin D
An adequate level of vitamin D aids in reducing depression, promotes brain health, supports hormone balance and the immune system plus it helps manage a healthy weight. Are you getting enough of this sunshine vitamin? Steve & I took a recent family vacation to...
6 Steps to Improve Your Gut Health
Plus a Bonus Tip! The Single Miracle Supplement that Heals Intestinal Lining Improving Gut Health & Just 14 Days! Many of us have heard about gut health and the importance of probiotics, those little microorganisms consisting of bacteria and yeast that live in our...Welcome to Simply28
Hi, I am Lacee Cunningham, a certified Nutritional Therapy Practitioner and lover of food and life! I am committed to helping people lead healthier, happier lives through great food and a fun, active lifestyle.
I believe that the majority of modern health problems such as obesity, diabetes, digestive issues and hormonal imbalances can have symptoms alleviated and often be completely reversed through a healthy diet that is nutrient dense and appropriate for the individual.
