Roasted Mexican Fennel
“What’s for dinner?” That is a question I that either makes me cringe because I am not prepared and frankly haven’t a clue what we are going to eat OR I feel like a boss because I actually have a plan and it includes a dish that I know my family will enjoy. Roasted...
Seasoned French Fries
Who says you can’t have your French Fries and eat them too? I know, I know the saying actually goes, “You can’t have your cake and eat it too?” Well if that’s the case why even make the cake if you can’t eat it and why have French...
Grilled Caprese Burgers
What do you get when combine the all American goodness of a grilled hamburger with summertime tomatoes, fresh mozarella and fragrant basil? Well let’s just call it a little bit of flavor town! If you are looking for a new twist to liven up your basic burgers...
Stay True to Your Health and Enjoy the Thanksgiving Feast
Thanksgiving – the starting point of the holiday season. If you are anything like me planning and preparing the Thanksgiving Day meal is just the beginning of a busy season as I try to pack in all of the holiday season traditions that our family enjoys so much. In...
Yams with Honey Buttered Walnuts
Garnet yams are sweet and flavorful all on their own. They need very little help except a little butter and salt to bring out their naturally sweet flavor. Add a little crunch of honey buttered walnuts and you have a holiday dish that is so good it almost seems like...Welcome to Simply28
Hi, I am Lacee Cunningham, a certified Nutritional Therapy Practitioner and lover of food and life! I am committed to helping people lead healthier, happier lives through great food and a fun, active lifestyle.
I believe that the majority of modern health problems such as obesity, diabetes, digestive issues and hormonal imbalances can have symptoms alleviated and often be completely reversed through a healthy diet that is nutrient dense and appropriate for the individual.
