by Lacee Cunningham | Oct 30, 2019 | Health & Nutrition, Lifestyle, Paleo, Simply28, Whole30
Do you find it hard to eat your veggies? If so, you are not alone. Many people find it difficult to get even just 1 or 2 servings of vegetables in per day. We tend to plan our meals around meat, potatoes and pasta but little thought goes into the rainbow of colorful...
by Lacee Cunningham | Oct 20, 2019 | Breakfast, Gluten Free, Paleo, Recipes, Simply28, Sweet Treats, Sweets & Snacks, Whole30
Warm Pumpkin Spice Cranberry Muffins made with all natural ingredients including almond and coconut flour and lightly sweetened with local, raw honey. Spiced with cinnamon, nutmeg, ginger, cloves and cardamom, these muffins are heart warming on a cool fall morning and...
by Lacee Cunningham | Sep 15, 2019 | Gluten Free, Paleo, Recipes, Sweets & Snacks, Whole30
Gluten and Grain Free Zucchini Muffins made with a touch of cinnamon and zucchini straight from my garden. Great for Sunday Brunch or an on-the-go snack! [amd-zlrecipe-recipe:12] Simply28, Paleo, Gluten Free &...
by Lacee Cunningham | Jul 25, 2019 | Gluten Free, Paleo, Salads & Soups, Simply28, Whole30
Summertime…warm days, time at the lake and fresh wild blackberries! These are just a few of my favorite things about the season. I remember as a kid making a complete day of blackberry picking. My mom and her sister would load all of us kids into my aunts old...
by Lacee Cunningham | Jun 18, 2019 | Paleo, Recipes, Salads & Soups, Whole30
Steve and our friend Logan recently went salmon fishing and caught some beautiful fish about a mile from the mouth of Humboldt Bay. We grilled a tail piece on a cedar plank and served it with this nutrient packed Greek Salad for Father’s Day. What a treat!...
by Lacee Cunningham | Feb 6, 2019 | Gluten Free, Instant Pot, Main Dishes, Paleo, Recipes, Slow Cooker, Whole30
Whether slow-cooked in a Crock-Pot or pressure cooked in an Instant Pot, this pulled pork and butternut squash are the ultimate comfort food winter or fall! Prep Time: 20 min Cook Time: Slow Cooker or CrockPot Method 6 hours Instant Pot Method 1 hour Serves 6...