by Lacee Cunningham | Aug 11, 2022 | Health & Nutrition
Are sugar cravings derailing your attempts to avoid sugar and eat a healthy diet? If the answer is yes, you are not alone my friend. Sugar can leave us feeling revved up one minute and then crash and burn the next in which we lose our energy, focus and our willpower....
by Lacee Cunningham | Jul 25, 2022 | Blog, Health & Nutrition
Lacee Cunningham is a functional nutritional therapy practitioner (FNTP) specializing in gut health, hormone balance, stubborn weight loss, blood sugar regulation and most importantly helping you get back to feeling great! To work with Lacee go to...
by Lacee Cunningham | Jul 13, 2022 | Coaching, Health & Nutrition, Top Stories
This might surprise you but planning, preparing and enjoying REAL food is actually easy! Many of the clients I coach at Simply28 Nutrition, find that the number one challenge they have when it comes to taking care of their health and eating nutritious food is that...
by Lacee Cunningham | Jun 20, 2022 | Blog, Coaching, Health & Nutrition, Nutrition
Do you find yourself tired often, low on energy and running out of steam to get through your day? Are having a hard time keeping your blood sugar level and A1C levels down? Or, are you having difficulty maintaining your ideal weight? Are you ready to take your health...
by Lacee Cunningham | Jun 14, 2022 | Dinner, Gluten Free, Paleo, Whole30
Who says you can’t have your French Fries and eat them too? I know, I know the saying actually goes, “You can’t have your cake and eat it too?” Well if that’s the case why even make the cake if you can’t eat it and why have French...