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8 Tips to Crush Sugar Cravings!

8 Tips to Crush Sugar Cravings!

Are sugar cravings derailing your attempts to avoid sugar and eat a healthy diet? If the answer is yes, you are not alone my friend. Sugar can leave us feeling revved up one minute and then crash and burn the next in which we lose our energy, focus and our willpower....
Homemade Baby Formula

Homemade Baby Formula

If breast feeding is not possible for you and your baby an alternative to commercially made formula is this homemade formula made entirely from real food ingredients. When it comes to feeding mothers of all ages whether it be to help them increase breast milk supply,...