8 Tips to Crush Sugar Cravings!
Are sugar cravings derailing your attempts to avoid sugar and eat a healthy diet? If the answer is yes, you are not alone my friend. Sugar can leave us feeling revved up one minute and then crash and burn the next in which we lose our energy, focus and our willpower....
Why Should You Care About Your Gut Microbiome?
Lacee Cunningham is a functional nutritional therapy practitioner (FNTP) specializing in gut health, hormone balance, stubborn weight loss, blood sugar regulation and most importantly helping you get back to feeling great! To work with Lacee go to...
REAL Food Foundations
This might surprise you but planning, preparing and enjoying REAL food is actually easy! Many of the clients I coach at Simply28 Nutrition, find that the number one challenge they have when it comes to taking care of their health and eating nutritious food is that...
How to Have More Energy & Maintain a Healthy Weight with Chromium
Do you find yourself tired often, low on energy and running out of steam to get through your day? Are having a hard time keeping your blood sugar level and A1C levels down? Or, are you having difficulty maintaining your ideal weight? Are you ready to take your health...
Homemade Baby Formula
If breast feeding is not possible for you and your baby an alternative to commercially made formula is this homemade formula made entirely from real food ingredients. When it comes to feeding mothers of all ages whether it be to help them increase breast milk supply,...Welcome to Simply28
Hi, I am Lacee Cunningham, a certified Nutritional Therapy Practitioner and lover of food and life! I am committed to helping people lead healthier, happier lives through great food and a fun, active lifestyle.
I believe that the majority of modern health problems such as obesity, diabetes, digestive issues and hormonal imbalances can have symptoms alleviated and often be completely reversed through a healthy diet that is nutrient dense and appropriate for the individual.
