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4 Life Changing Benefits of Collagen

4 Life Changing Benefits of Collagen

by Lacee Cunningham | Dec 9, 2020 | Fitness, Health & Nutrition, Lifestyle, Nutrition

It’s 6am and I am climbing out of bed. I sit on the edge of the bed for just a minute moving slowly because my joints are aching. I hear a little snap, crackle, pop and it’s not the Rice Krispie elves making me breakfast! As I start to move a little more the blood...
ZINC – The ANTI-AGING, IMMUNE BOOSTING SUPER NUTRIENT!

ZINC – The ANTI-AGING, IMMUNE BOOSTING SUPER NUTRIENT!

by Lacee Cunningham | Sep 9, 2020 | Fitness, Health & Nutrition, Nutrition

Zinc is one of the most powerful essential minerals known to mankind but, what exactly does it do? We will get to that answer in just a minute but first, let’s look at what makes certain minerals “essential.” There are many nutrients that are needed by the body to...
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Welcome to Simply28

Hi, I am Lacee Cunningham, a certified Nutritional Therapy Practitioner and lover of food and life! I am committed to helping people lead healthier, happier lives through great food and a fun, active lifestyle.

I believe that the majority of modern health problems such as obesity, diabetes, digestive issues and hormonal imbalances can have symptoms alleviated and often be completely reversed through a healthy diet that is nutrient dense and appropriate for the individual.

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