Seasoned French Fries
Who says you can’t have your French Fries and eat them too? I know, I know the saying actually goes, “You can’t have your cake and eat it too?” Well if that’s the case why even make the cake if you can’t eat it and why have French...
Grilled Caprese Burgers
What do you get when combine the all American goodness of a grilled hamburger with summertime tomatoes, fresh mozarella and fragrant basil? Well let’s just call it a little bit of flavor town! If you are looking for a new twist to liven up your basic burgers...
Homemade Baby Formula
If breast feeding is not possible for you and your baby an alternative to commercially made formula is this homemade formula made entirely from real food ingredients. When it comes to feeding mothers of all ages whether it be to help them increase breast milk supply,...
How to Feed Your Baby
A personal guide to help increase breast milk production, know and understand if formula is right for you and you’re a baby, and learn how to make baby formula at home from real food ingredients. Feeding our babies has never before been so confusing for both working...
Is Magnesium Good for My Blood Sugar Levels?
Magnesium is one of the many essential minerals needed by our bodies. It’s required for healthy bones, muscles, heart and nerves. It helps regulate blood pressure and overall energy, reduces muscle cramps, aids in protein synthesis and DNA stability and it helps...Welcome to Simply28
Hi, I am Lacee Cunningham, a certified Nutritional Therapy Practitioner and lover of food and life! I am committed to helping people lead healthier, happier lives through great food and a fun, active lifestyle.
I believe that the majority of modern health problems such as obesity, diabetes, digestive issues and hormonal imbalances can have symptoms alleviated and often be completely reversed through a healthy diet that is nutrient dense and appropriate for the individual.
