How to Have More Energy & Maintain a Healthy Weight with Chromium
Do you find yourself tired often, low on energy and running out of steam to get through your day? Are having a hard time keeping your blood sugar level and A1C levels down? Or, are you having difficulty maintaining your ideal weight? Are you ready to take your health...
How to Feed Your Baby
A personal guide to help increase breast milk production, know and understand if formula is right for you and you’re a baby, and learn how to make baby formula at home from real food ingredients. Feeding our babies has never before been so confusing for both working...
Bringing Out Your Inner Beauty
5 Secrets to Creating Healthy, Younger Looking Skin Did you know that more than $58 billion is spent globally each year on anti-aging products? I know it sounds crazy and a little hard to wrap our heads around but it is an entire industry built on the promotion of...
Could Hot Flashes be a Sign of High Blood Sugar?
6 Tips to Reduce Hot Flashes and Lower Blood Sugar Levels Ask any woman who is either going through menopause or is postmenopausal what the most annoying symptom of “the change” is and you are likely to hear hot flashes. Hot flashes can strike at the least convenient...
3 Ways to Keto and Become a Fat-Burning Machine
Are you one of the many people who’ve wondered what the heck a ketogenic diet really is? How does keto work and whether the recently popular diet is right for you? Or are you unsure how to get started on a ketogenic diet? Well that’s what this week’s blog article is...Welcome to Simply28
Hi, I am Lacee Cunningham, a certified Nutritional Therapy Practitioner and lover of food and life! I am committed to helping people lead healthier, happier lives through great food and a fun, active lifestyle.
I believe that the majority of modern health problems such as obesity, diabetes, digestive issues and hormonal imbalances can have symptoms alleviated and often be completely reversed through a healthy diet that is nutrient dense and appropriate for the individual.
