by Lacee Cunningham | Aug 30, 2021 | Breakfast, Gluten Free, Paleo, Sweet Treats, Whole30
Fresh fruit is always my go to for a healthy dessert with dollop of whipped heavy cream or whipped coconut cream, as an afternoon snack, or for breakfast when combined with a bit of Greek yogurt or some scramble eggs. Summertime brings peaches in season and at their...
by Lacee Cunningham | Jan 26, 2021 | Chicken, Gluten Free, Paleo, Veggies & Sides, Whole30
While liver is probably one of the healthiest super foods on the planet, I feel the need to give full disclaimer. I am one of those people who has a complete and absolute aversion to liver. It’s not that “all in my head” thing that you sometimes hear when you are...
by Lacee Cunningham | Nov 3, 2020 | Gluten Free, Health & Nutrition, Paleo, Recipes, Simply28, Veggies & Sides, Whole30
Chard is a super food that strengthens the immune system, supports healthy blood sugar levels, provides nutrients to generate and balance hormones and it adds fiber to our diet for colon health. It contains vitamin C and fat-soluble vitamins A & K. It also...
by Lacee Cunningham | Oct 27, 2020 | Dinner, Gluten Free, Health & Nutrition, Lifestyle, Paleo, Recipes, Veggies & Sides, Whole30
Hey guys! Many of you know that I am passionate about real food and nutrition that makes sense but did you also know I also love to garden? I find digging in the dirt to be kind of therapeutic. As I garden, I always think of my grandma who let me pull up the beets...
by Lacee Cunningham | Oct 23, 2020 | Beef, Dinner, Gluten Free, Paleo, Recipes, Slow Cooker, Whole30
This Pumpkin Chili is one of the easiest paleo recipes to make! It can be cooked on the stove top or prepared ahead of time and then just let it simmer in the slow cooker all day! Just imagine coming home to that delicious aroma and having dinner ready to serve on a...
by Lacee Cunningham | Sep 29, 2020 | Beef, Dinner, Gluten Free, Main Dishes, Paleo, Recipes, Whole30
We love celebrating Friday nights at the Cunningham household! It’s the end of a productive and very busy week so I usually choose a dinner that can be prepared in advance and popped into the oven or one that I can quickly get on the the table to feed our crew....